Aubergines, roasted vegetables & lentils flavoured with chilli & freshly roasted and blended spices, then simmered in a coconut sauce.

A mild curry with loads of flavour. Great served with Thai fragrant rice (not included).

Ingredients

Butternut squash, tomato, coconut milk (17%), aubergine (13%), lentils, onion, red pepper, courgette, garlic, ginger, sugar, cumin, coriander seed, turmeric, cardamom, fenugreek, chilli, sea salt.

Cooking Instructions

For best results cook from frozen.

Oven

Appliances vary and times given are a guide for conventional ovens. These may need to be reduced if using a fan assisted oven.

Preheat oven to 190oC/375oF/Gas Mark 5.
Remove sleeve and pierce film lid.
Place on a baking sheet in the centre of the oven and heat for 45-50 minutes. Ensure piping hot before serving.

Microwave.

Instructions given are for an 800W microwave. Please increase/decrease cooking time in relation to the power of your own appliance.

Remove sleeve and pierce film. Cook on full heat for 3 minutes. Peel back film, stir and recover with film. Cook for a further 3 minutes and leave to stand for a further 1 minute. Ensure piping hot before serving.

Allergy Information

Made on premises where nuts are used.

Suitable for vegans. Gluten-free. Dairy-Free.